The ghost followed the plan
It kept the original stop, target, size, and risk boundary intact.
You made live changes
You may have moved the stop, added size, exited early, or ignored the plan.
RulesFirst makes the difference visible
The review shows whether those decisions added value or created avoidable damage.
Ghost Tracking
Track the version of you that followed the plan.
Ghost Tracking compares your actual execution against the original trade plan, so review is no longer just P&L. It becomes a behavior audit.
Did moving the stop add value or add damage?
Did adding size improve the trade or multiply the loss?
Did the planned exit beat the emotional exit?
Ghost Tracking
QQQ Trend Pullback
Review
Field
Planned Ghost
You
Entry
$438.40
$438.40
Stop
$435.10
Ignored
Size
80 sh
210 sh
Exit
$445.00 target
$433.70 panic exit
Rule Drift
3 breaks
Review Question
Was it worth it?
Ghost Tracking makes behavior visible: what the plan asked for, what you actually did, and where discipline changed the trade.